What people
about us

Find out what other are saying about us.


See What Our Clients Think

Our clients share their thoughts

I Can't Believe The Results!

"I started this journey at 242lbs, wearing a size 22 and now almost 3 years later I am at 173 and still losing and a size 12!"

Very Knowledgeable Trainers!

"Just started training with Rontell so far so good i like that he has experience in personal training and is well informed and very knowledgeable. As a bariatric patient with some health issues i was a nervous but he made me feel at ease and comfortable with the workouts."

No Longer A Couch Potato!

"I’ve been working with LiteWeights for 7 years. That in itself is notable for an inveterate couch potato now midway between his 84th and 85th birthdays. Rontell and Cyndi have created an atmosphere that keeps me coming back (twice weekly) helping me cope with the symptoms of coronary artery disease and Parkinson’s disease. They know so many ways to work a muscle group that you’ll never find a workout dull."

Highly Recommended!

"Two of the best trainers that you could have!! When you go to them for a workout...it is geared to fit your goals and needs.I highly recommend them!!!"

My Son Loves Training Here!

"The staff are fantastic! I've have experienced other places over the years and LiteWeights is the best by far. My physically challenged son has been training with Rontell since he was 10 years of age...HE LOVES IT! I highly recommend this place for the whole family....all will benefit from it.....I personally endorse it! Hope to see you all their!"

Fun Classes!

The trainers are great, they will get you in shape in no time. The classes are great and fun!

Love the Results!

"I have been working out with a Trainer since 2006. Since then I have lost 70lbs, I have also developed more confidence and self-esteem than ever."

The Best Trainers!

"Rontell is knowledgeable, reliable, and has become not only my trainer, but also my friend."

Major Results!

"I started this journey at 242lbs and wearing a size 22. Now almost 3 years later I am at 173lbs, a size 12, and still losing!"