A unique approach for every goal type
We provide personal and duo training for every fitness and personality type. Our goal as personal trainers is to help you achieve your specific fitness goals efficiently, effectively, and without injury. Come in to learn how we can help transform your life.
Maintaining motivation and personal accountability can be hard all by yourself, this is why we offer group training. Work out with like minded individuals and find strength in numbers. You'll make friends and lose weight at the same time!
We take the danger out of training for your child with our certified knowledge. Our program assesses your child's abilities and helps create a safe regiment they'll love, all while increasing their abilities. You'll be at ease knowing they're in the hands of New Bedford's best youth trainers.
Run faster, jump higher, and score more points. We know how you think during a game, that's why were able to help you unlock every last ounce of performance during your most important moments. With training in strength, speed, and dexterity, you'll become the star of your team.
Get ripped and stay ripped. Lifting weights is just part of the equation to gaining strength. We'll show you how to maximize every workout for gains with a personalized lifting regiment, proper technique, and specialized nutrition.
The most important aspect of life post surgery is maintaining your health. We keep you healthy by following the fitness guidelines recommended by your physical therapist, all while keeping safety as our top priority.
Our instructors are bilingual
Our instructors are fluent in both English and Portuguese
Nossos instrutores são fluentes em português e inglês
We strive to provide effective training that works on any budget
There is a special program designed only for your specific needs
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