SERVICES

See what we can do
FOR YOU

we'll help you achieve your goals.

THESE ARE OUR PROGRAMS

A unique approach for every goal type

Get Active

Personal And Duo Training

We provide personal and duo training for every fitness and personality type. Our goal as personal trainers is to help you achieve your specific fitness goals efficiently, effectively, and without injury. Come in to learn how we can help transform your life.

Achieve Together

Group Training

Maintaining motivation and personal accountability can be hard all by yourself, this is why we offer group training. Work out with like minded individuals and find strength in numbers. You'll make friends and lose weight at the same time!

Future PREPARATION

Youth Training

We take the danger out of training for your child with our certified knowledge. Our program assesses your child's abilities and helps create a safe regiment they'll love, all while increasing their abilities. You'll be at ease knowing they're in the hands of New Bedford's best youth trainers.

Elevate Your Game

Athletic Training

Run faster, jump higher, and score more points. We know how you think during a game, that's why were able to help you unlock every last ounce of performance during your most important moments. With training in strength, speed, and dexterity, you'll become the star of your team.

Gain Muscle

Strength Training

Get ripped and stay ripped. Lifting weights is just part of the equation to gaining strength. We'll show you how to maximize every workout for gains with a personalized lifting regiment, proper technique, and specialized nutrition.

Stay Healthy

Post Rehabilitation

The most important aspect of life post surgery is maintaining your health. We keep you healthy by following the fitness guidelines recommended by your physical therapist, all while keeping safety as our top priority.

Language

Our instructors are bilingual

Language

English

Our instructors are fluent in both English and Portuguese


língua

português

Nossos instrutores são fluentes em português e inglês

OUR Affordable PRICING

We strive to provide effective training that works on any budget

Group Training
$25
Get In Shape And Make Friends
Per Session
Improved Cardiovascular Health
Customized Nutrition Plan
Weight Loss
Goal Reinforcement
Personal Training
$35
Get Your Own Wellness Coach
Per Session
Improved Cardiovascular Health
Customized Nutrition Plan
Weight Loss
Goal Reinforcement
Semi Private Training
$30
Get Your Workout On With A Friend
Per Session
Improved Cardiovascular Health
Customized Nutrition Plan
Weight Loss
Goal Reinforcement
Stepping Stones

How We Help Get Results

There is a special program designed only for your specific needs

experience

A Proven Plan To See Change

Energistically scale future proof core competencies via impactful experiences dramatically synthesize integrated schemas with optimal networks.

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Get Started
gain control over your mindset
Stay Active
Consistency is key
See Results
get rewarded